Healthy Living

Living a healthy life is very important in trying to prevent health problems. It also forms a crucial part of managing chronic illness.

Often when healthy living is discussed we mean things such as our eating habits, levels of exercise, whether we smoke and how much alcohol we drink. In reality, adopting a healthy lifestyle means different things to different people and can also include wide ranging issues such as sexual health, screening and immunisations.

This section of the website aims to focus predominantly on the general aspects of healthy living. As the site grows we intend to include advice on more and more health issues.

In addition, we have links to other sources of information, both on health related topics but also on goings on within our community. An example is

Health Topics