Weight Management
Let's Get Healthy: Exercise Referral
The programme allows the client to access local leisure activities in a safe environment for 6 months. The client will receive an in-depth gym induction and personal exercise programme.
Website: www.lets-get.com/exercise-referral
Slimming World
You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.
Website: www.slimmingworld.co.uk
Free Fitness Videos
A wide range of free videos on fitness and strength.
Please view: www.nhs.uk – Fitness Studio exercise videos
WW
Meetings, Online or a little bit of both. We’ve got options and support, whatever your lifestyle.
Website: www.weightwatchers.com/uk