Healthy Living - Smoking

 

Is it too late to stop smoking? Will l reverse the damage that I've done through smoking? Who can help me to stop smoking? These are just some of the questions that are often asked.

About 28% of adults in the UK smoke. Smoking causes 120.000 deaths in the UK each year. Half of all lifelong smokers will die of smoking related illnesses.

It's never too late to stop smoking. The effects that smoking has on your body range from reducing your sense of taste and smell to considerably increasing your risk of most types of cancer. As soon as you stop smoking your body can begin to repair some of the damage that smoking has done and your risks of some conditions begins to fall.